Nutrition Counseling

Individual Counseling

The dietitian will provide a 60 minute individual nutrition assessment. review your medical and food histories, symptoms and lifestyle factors. After this appointment, you will receive personalized recommendations, goals and resources, as well as a plan for follow up. Three 30 minute follow up sessions are included in the initial package.

Family Sessions

Eating is a communal act. Addressing food and nutrition at the family level will help reduce stress and tension, while bringing joy to the table.

Teens and Young Adults

Teens and young adults face specific challenges as they take on more responsibilities and begin to plan and prepare their own meals. Whether at college, home or on their own, this is a great time to equip young people with skills and knowledge that will serve them throughout life!

Group Coaching

Group coaching combines targeted nutrition expertise with peer support and feedback. Contact Marie for more information and to join the waitlist. 

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