Nutrition Counseling

Individual Counseling

The dietitian will provide a 60 minute individual nutrition assessment. review your medical and food histories, symptoms and lifestyle factors. After this appointment, you will receive personalized recommendations, goals and resources, as well as a plan for follow up. Three 30 minute follow up sessions are included in the initial package.

Nutritional Cooking

Meal Planning

Get a personalized, registered dietitian approved plan that meets your needs and lifestyle!

Packed Meal

Gut Re-Set Program

If you are struggling with issues related to digestion, fatigue and excess body weight, this program is for you! In this program, we explore gut factors that impact your health, such as inflammation, dysbiosis, food sensitivities, metabolism, and more. Scroll down to register!

Online Tutorial